December 29th 2021
Top Tips for Cold Weather Exercise by Johanna Doyle
The cold weather makes it hard to continue exercising outdoors in the winter months. Johanna Doyle, Senior Musculoskeletal Physiotherapist shares her top tips for keeping motivated exercising outside in the low temperatures.
For the full article and to read all of Johanna’s advice, click here.
More News
January 15th 2026
Road Closure on Blackthorn Road from 19th January by DLR County Council
Important - Temporary Road Closure - Blackthorn Road As part of Dún Laoghaire-Rathdown County Council’s...
December 17th 2025
Beacon Hospital First in the World to Use Prism-2 Software with Medtronic Affera System
A Global First as Beacon Hospital first to use the new Prism-2 Software for Medtronic Affera System Beacon...