January 2nd 2022
Top Tips on Returning to Exercise After Covid-19

Recovery after Covid-19 can take time. Many individuals will hope to get right back into their exercise regimes, especially at this time of year, however returning to exercise takes time.
Prof Basil Elnazir spoke to Independent.ie and gave his top advice for adults and children getting back into physical activities after having Covid-19.
To read the full article, click here.
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