Top Tips for Cold Weather Exercise by Johanna Doyle
The cold weather makes it hard to continue exercising outdoors in the winter months. Johanna Doyle, Senior Musculoskeletal Physiotherapist shares her top tips for keeping motivated exercising outside in the low temperatures.
Beacon Limerick Career Opportunities
Beacon Limerick Career Opportunities Exciting Career opportunities for nurses, GPs, physiologists and radiographers in...
Top Tips on Returning to Exercise After Covid-19
Recovery after Covid-19 can take time. Many individuals will hope to get right back into their exercise regimes,...