November 9th 2020
Independent.ie 10 Things to Know Before Starting Couch to 5k.
Chartered Physiotherapist Shane O’Brien outlines his top tips for novice runners in Independent.ie where he was asked what new athletes should watch our for ahead of starting a couch to 5k programme.
To read Shane’s advice, click here. For more information about Beacon Hospital’s Physiotherapy Department visit our Physiotherapy page.
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